Sometimes it's nice to have someone look over what you're eating and give you some advice as to whether you're on the right track--particularly when you're pregnant and eating for more than just yourself. That's exactly what this service will do--I'll ask you a series of questions about your current diet, and give you feedback and recommendations on how to improve it, or if everything looks good, tell you that, too. In addition, I'll ask you about your health and pregnancy history, and about lifestyle and work factors. You will start by completing a confidential, comprehensive Health History, Lifestyle, and Diet Questionnaire. From this information I will create your personal pregnancy website, including

• My Profile, with all your unique facts and figures,
• My Pluses, a summary of factors having a positive influence on your pregnancy,
• My Diet Plans,with my suggestions and recommendations.
• Weight Gain, which outlines the optimal pattern of weight gain based on your height, pre-pregnancy weight, and number of babies you are carrying (singleton, twin, triplet, or quads).

Each of these web pages is printable, so you will have your own custom-made set of guidelines to help you have the healthiest pregnancy possible. The cost for this one-time service is $50.